For anything great that has been achieved, it all comes down to strategy. Develop a training strategy that will allow you to accomplish your goal. Random workouts or a gradual increase in distance are a flawed approach. i.e use a blog to track down your time/distance/what your body tells you/etc or use 555notebook =) Just keep track of it. Monitor your training and improve from it.
A training strategy gets you from where you are today to where you want to be. It allows you to be disciplined, decisive and creative. [4th LOV - Creativity is essential] You can create great result for yourself. It saves you time, energy, failure and frustrations.
Success is not only mindset [mental]. It is a strategy [physical]. Develop YOUR strategy today.
[fw]
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