Sunday, 2 August 2009

Training Vs Exercising

When you exercise you are doing it for the joy and benefit of the exercise. When you train, you want to accomplish a goal hence involves a lot of pain, endurance, sacrifice, determination, dedication and discipline.

Are you training or exercising?

1 comment:

KC said...

URGENT: TO ALL PARTICIPANTS OF ADIDAS KING OF THE ROAD 09
A FRIEND OF MINE WENT MISSING DURING THE RUN.
NAME: GARY LEON ROBERT
AGE:22
HEIGHT: 5’ 9”
REGISTRATION NUMBER: A793
HE WAS WEARING THE ADIDAS VEST AND WHITE SHORTS, RUNNING WITH BASKETBALL SHOES.
HE WAS LAST SEEN WALKING AWAY FROM THE AMBULANCE IN THE STADIUM.
http://www.youtube.com/watch?v=6z2VtfcXlvI
DID ANYBODY SEE ANY FALLS OR SUSPICIOUS EVENTS?
IF YOU HAVE ANY INFORMATION, PLEASE CONTACT ME AT 012-3802133 OR 016-977 8919
PLEASE PASS THE WORD AROUND.
THANK YOU.