Heart of a Champion

This video is crazy inspiring. He lived out what he believed in. ITU triathlon distance are swim 3K bike 80K and run 20K and this guy is sprinting from behind, grabbing victory. Even us doing killers don't look as fast as him.



'Achievement is largely the product of steadily raising one’s level of aspiration and expectation.' This statement is so true and it doesn't just stop in the world of sports. One's achievement is highly related to his/her desires and expectations. If you want to be rich, you'll strive as hard as you can to earn big bucks. If you expect to get straight As, you would clock in many hours studying.

You have to be consistent and steadily improve from yesterday. This is also known as Kaizen, continuous improvement is a lifestyle. What are you lacking of? mental? physical? emotions? spiritual?

He who wants it most wins
Bevan Docherty